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Find a calm and clear place in this beautiful diary.
Chest fluttering, constantly worrying, sleepless nights, breathing out of you. A quarter of people suffer from anxiety and the symptoms are overwhelming. But you can control. Let psychologist Corinne Sweet help you to eliminate anxiety through the following journals:
· Inspiring quotations and suggestions when you need a quick, calm solution
· Tips based on cognitive behavioral therapy, help Find out why you are worried about long-term peace of mind
· Relieve righteous thoughts, practice
· Record your thoughts and keep track of progress
This diary is practical, supportive and exciting and is essential to your journey The companion has a peaceful mind.
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Orignal From: Anxiety Diary: Exercise to relieve stress and eliminate anxiety, wherever you are
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