Among the many duties of dental assistants, such as assisting and maintaining patient records, one of the most important duties of dental assistants is to help educate patients about proper dental hygiene habits. Imagine that thousands of people feel low self-esteem because of their appearance - if they do not have the proper knowledge and guidance, they will lose their smile and have a negative opinion of themselves.
This is where a dental assistant comes in. Because one of the roles of dental assistants is to teach oral health care, more people - especially children - begin to understand what dental care is and why it is important to stay healthy.
What does the dental assistant teach you?
The dental assistant will tell you that not everyone is fortunate enough to have natural and healthy gums and teeth. But this does not mean that you must suffer as a result. First, you can still have healthy teeth and gums by understanding the basics of dental hygiene and following the correct dental care practices. In addition, it helps to prevent more serious diseases associated with unhealthy teeth and gums.
First, dental care begins with regular brushing and tooth cleaning, a healthy diet, and of course regular visits to the dentist.
Brushing and flossing
- Brushing and flossing at least twice daily to remove plaque and food particles stuck between teeth
- If possible, brushing after each meal
- Change the toothbrush every season with a soft brush that will not hurt the gums
- Use fluoride toothpaste
- Clean your tongue and fresh breath
- Do not scratch the gum when you use soft touch to floss [19659002] Healthy diet
- Drink plenty of water and eat more fruits and vegetables
- If possible, minimize food intake with high sugar content. Instead, use sugar-free food
- Do not eat anything before bedtime, especially when you can't brush your teeth after eating food, the residue will dry up and lead to decayed teeth
Regular dental check
- Make sure to visit you The dentist so that someone can monitor your oral health. Ideally, every six months is enough to keep you from worrying.
- If you have nothing to complain about your teeth, then you can even extend the visit time from six months to one year.
- Report to the dentist any abnormal pain, bleeding or halitosis to ensure that none of these symptoms become a variety of dental health problems
Other useful tips
- You may need to consider using Mouthwash after brushing, to keep the taste fresh
- Minimize drinking and use cigarettes as these are the causes of halitosis and tooth discoloration.
These are just some tips that your dental assistant will share with you. In this regard, when you mentioned how to take care of your teeth, your dental assistant is very much like your dentist. Therefore, listen to their suggestions so as to enjoy a beneficial social life, high self-esteem and lasting oral health.
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Orignal From: Basic dental care tips for dental assistants
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